I went to Kas, Turkey to have my detox week, read about my 3rd day here:
Last week I went to Club Barbarossa in Kas, Turkey with Health Holidays for 8 days. A detox and reset week. I wanted to show you and myself I can handle this challenge! My goal is absolutely not to lose weight. That should not be the reason people do detoxes. It’s meant to clean your body and to feel full of energy afterwards!
The alarm went at 6 am to join the group for the morning walk. But when I wanted to get out of bed, I couldn’t stand really well. Cramp in my left leg, so much pain… I couldn’t go for the walk. I decided to go back to my bed.
About 7.30 I went outside for the lemon water and the fruit juice. This time with grapes… omg!! Soooo nice, feels like a party tasting this flavour!
Because of my leg I decided to get a full body massage. It is very good to have massages during the detoxification. To get rid of all the poison in your body. And because I was so proud of myself that I didn’t even touch my phone for social media, I gave myself a facial as a gift. I went to the massage by taxi. I had to wear this ‘1 size pair of panties’ for the massage. I really had to laugh about this. I told the lady: “I hope it’s my size”. After more than an hour of lying down for the full body massage, it was hard to get off the table and stand. Pfff… I felt dizzy and couldn’t stand really steady on my legs. After this I had my facial. This is also an hour treatment.
Walking back to the taxi was not easy. My legs were shaking and I felt dizzy. Back at the hotel I had to stumble down the stairs to my room. I was so happy when I was lying in my bed. So tired. I slept all afternoon. I missed the aqua jogging. At 17.15 I woke up to get ready for the evening juice.
At the evening juice, the women told me they had missed me at the aqua jogging. Ahhh… so sweet they really missed me. I must admit, I am a little bit ‘the clown’ making jokes in the water. I really couldn’t drink the evening juice. Omg… this was an awful taste. The 3rd vegetable was celery. I only drank half of it. To get at least something in stomach.
Later I went downstairs to the beach with another woman, to enjoy the beautiful sunset. Drinking my herbal tea. ‘Let her go’ from Passenger was played at the bar. Wow… enjoying the view, the music, rest… and totally nothing! These are all little gifts.
• fruit juice: apple, orange, grape
• I didn’t take the turbo juice
• evening juice: cucumber, carrot, celery
• herbal tea
Tomorrow more about my reset adventure!