The book Do I look fat in this? by Jessica Weiner
There is a tendency that especially young women look at their own bodies negatively and have a generally negative body image. This type of anxiety is expressed in what Jessica Weiner calls “the language of fat”: when women talk about their own bodies, they tend to describe it in words like “fat”, “heavy”, “out of shape” and so on.
Jessica Weiner explains in enjoyable, accessible language how using these negative terms damages the ability to construct a good body image. The first step to improving your quality of life and your relationship with your own body is to get rid of that feeling of dislike you have when you look at yourself and start using positive words to refer to your body.
And ACCEPT yourself!